Tai Chi Moving For Better Balance 8 Forms - Moving for better balance program consists of eight tai chi forms practiced over at least 12 weeks. Moving for better balance® (tjqmbb; Katie demonstrates the 8 forms from tai ji quan moving for better balance (tjmbb). Formally known as tai chi:
Moving for better balance program consists of eight tai chi forms practiced over at least 12 weeks. Formally known as tai chi: Katie demonstrates the 8 forms from tai ji quan moving for better balance (tjmbb). Moving for better balance® (tjqmbb;