T Bar Proper Form - Plus, you can try different variations to hit your muscles from every angle. Web latissimus dorsi rhomboids trapezius muscles — also called your traps your rhomboids and traps are inner back muscles. Other affected muscles include your: Be sure to perform the exercise with proper form, being sure to maintain a neutral back. This compound movement can put.
Be sure to perform the exercise with proper form, being sure to maintain a neutral back. This compound movement can put. Other affected muscles include your: Plus, you can try different variations to hit your muscles from every angle. Web latissimus dorsi rhomboids trapezius muscles — also called your traps your rhomboids and traps are inner back muscles.