Proper Spin Bike Form - Web how should you be positioned on a spin bike? Keep your hips square and your. If your leg is aligned correctly,. Flat feet working with equal force. Web focusing on everything from the way you set up the bike to how you’re positioned on the seat will ensure you’re. Lift your inside leg to 90° and align it with the top of the saddle. Web here’s a trick:
Web here’s a trick: Web how should you be positioned on a spin bike? Web focusing on everything from the way you set up the bike to how you’re positioned on the seat will ensure you’re. If your leg is aligned correctly,. Lift your inside leg to 90° and align it with the top of the saddle. Flat feet working with equal force. Keep your hips square and your.