Proper Kickback Form - Here are some different kickback variations you can try. In this video, coach alex and coach sue walk you through a form tutorial on the glute kickback. Web cable glute kickback variations. Web maintain a small bend in your knees while holding a dumbbell in each hand with palms facing inward. Web a glute kickback is an exercise that isolates the glute muscles and targets muscle groups in your lower body. Web 0:00 / 3:52.
Web 0:00 / 3:52. Here are some different kickback variations you can try. Web maintain a small bend in your knees while holding a dumbbell in each hand with palms facing inward. In this video, coach alex and coach sue walk you through a form tutorial on the glute kickback. Web cable glute kickback variations. Web a glute kickback is an exercise that isolates the glute muscles and targets muscle groups in your lower body.